HAPPY THANKSGIVING !!!
FREE HEALTH EXERCISE WORKSHOP
(invite friends, family, colleagues)
December 20. Saturday 11:45 AM – 2PM Cupertino
- Learn 2 healing exercises in minutes
- Help reduce stress, blood pressure, blood sugar, toxins, insomnia, allergies
BILINGUAL FREE EVENT
No experience needed. Age 10-100
Place: Quinlan Center, Social Room
10185 N. Stelling Road, Cupertino, CA
MAP 地图: http://goo.gl/maps/Za3db
CLICK to REGISTER 預先報名。座位有限
http://2014yearendlunch.eventbrite.com
Visit www.Fitness299.com for more information
Or +1 650 308 8299
Ordering lunch optional. Vegetarian available.
Donation at will. Tax Deductible. Pay to BDF.
No age or physical limits. Healthy or sick. Experience or not
Dress warm. Loose exercise clothing. Warm drinking water
11:45 Registration, Introduction
12:00 Workshop: Simple Effective Stress Reduction
- Wuji Standing Meditation （無極站樁）
- Six Hand Taiji（六手太極）
02:00 Closing/ Clean up
Join or leave at anytime.
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